Beginner ultramarathons in Missouri, United States

Out-and-back 10-mile loop on mostly flat gravel paths with gentle rolling hills and tree-lined country scenery, supporting shoes for local students

53K course through Greensfelder County Park, featuring singletrack, technical terrain, 5,200 feet of elevation gain, creek crossings, and rolling hills

Single-track loops through Rock Bridge State Park, technical terrain, multiple creek crossings, Devil’s Ice Box and Gans Creek Wild Area Trails, scenic woodland

50K through 10,000+ acres of Ozark terrain, with rocky paths, rolling hills, muddy stretches and stream crossings across Missouri and Arkansas

Scenic rails-to-trails course from Columbia along Flat Branch Creek, past the historic Burr Oak, with Missouri River views and bluffs

Out-and-back loops on Chubb Trail with gravel and dirt paths, mile-long climbs, rolling hills, river views, wildlife sightings, and railroad crossings

Looped course in Greensfelder County Park with 80%+ singletrack, technical roots and rocks, steep grades, rolling hills, and Ozark foothill scenery.

Gentle elevation along the Frisco Highline Trail through the Ozarks, featuring historic railroad bridges and scenic Greenways-managed route